🎓 College Life with the Silent Struggle: Understanding Anxiety on Campus College is suppose to be the best years of most peoples life's, but that enjoyment can quickly be stomped out by a monster called anxiety. It can latch on to any one at any point, But we should not let this stop us from pushing forward. 📊 The Facts You Should Know Anxiety is more then feeling nervous, it can take controlee of everything. It can affect you from the moment you wake up to the moment you sleep. Over 60% of college students reported experiencing anxiety in the past year (American College Health Association, 2023) Roughly 30% say it negatively impacts their academic performance (National College Health Assessment) Anxiety is linked to poor sleep and insomnia , making everything else feel even harder (Journal of Adolescent Health, 2022) Many students with anxiety struggle to form and maintain relationships (Anxiety and Depression Association of America) It’s even a lea...